SERENITY IN MOTION

Because every body tells a story

Holistic Healing for Mind, Body, and Soul

Our approach integrates mind-body connection through movement therapy, supporting mental, emotional, and physical well-being

Science-Backed Transformation

Rooted in research and evidence, our therapeutic methods are designed to deliver measurable improvements in emotional balance and resilience

An Inclusive and Empowering Modality

We believe in accessibility for all. Our programs are thoughtfully designed to cater to individuals from diverse backgrounds, including persons with disabilities

An Eclectic Approach for Every Individual

Whether you’re an individual seeking personal growth or a corporate team looking for wellness strategies, our customized workshops and sessions ensure a unique fit for your needs.

The Serenity Effect

I felt a deep connection with myself, gaining clarity and understanding of the various motions and emotions within me.

Working Women Workshop

I felt a deep connection with myself, gaining clarity and understanding of the various motions and emotions within me.

Dance Movement Therapy workshop in collaboration with RAHAT

Movements big or small... reflect our emotions feelings and help us establish mind body soul connection

KathArt Workshop Series

I felt lighter with my thoughts and filled me with courage. And speaking up and having conversations with strangers which then becomes less unknown as soon as you talk and share.